Where I'm at, 34 year old male, 1.78m, overweight (88kg).
I want to use this blog to set some goals. Archive my readings and experiences in training.
I've just done the Argus Mountain Bike Challenger 52km and on Sunday I'll be doing the Cape Argus Road Race which is 108km.
I have a session with a cross fit gym called 360 ST on Wednesday.
Once I have my bearings in terms of measurements and direction I will blog more about where I aim to go.
For now let me leave you with a quote that really grabbed me:
The journey of a thousand miles begins with this single step...
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